Advanced Medical Massage Advanced Medical Massage


Ione Stafford, LMT

 

Advanced Medical Massage ~ Ione Stafford, LMT ~ 118 N 7th Street Suite A3 ~ Coeur d’Alene, Idaho ~ (208) 704-8052
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Types of massage offer at Advanced Medical Massage

Deep tissue: This is a systematic approach to palpation and treatment of each muscle group. Each muscle is treated from one tendinous attachment to the other so nothing is missed. Deep tissue massage can break down scar tissue and re-align muscle fibers. Hydrotherapy may also be effective with the application of heat as a pre-treatment and/or cold for when more aggressive treatments are used in order to reduce inflammation

Trigger point massage: A trigger point is a hyperirritable spot, usually within a taut band of muscle. It is point tender on site, often exhibiting a predictable pain referral pattern. This massage is more methodical and specific. The focus is on finding ropy bands and treating the trigger point within these taut bands. Trigger points are known to be the cause of headaches, numbing and tingling of the wrist and fingers even muscle weakness.

Pregnancy: Massage can be done anytime from conception to postpartum. Benefits include reducing strain and discomfort in the back, reducing fluid retention and increasing circulation of blood which in-turn delivers nutrients to you and your baby.

Couples massage: Can be performed in separate rooms or together side-by-side in the same room. These massages can be either full body massages focusing on relaxation or be more therapeutic focusing on problem areas. This makes a wonderful Anniversary or Valentines Day gift

Sports massage: A variety of massage techniques can help with prevention and treatment of sports injuries such as tendinitis, muscle strains and ligament sprains. Post event massage focuses on relaxation with the goal of easing pain and soreness and reducing inflammation. The gently kneading and flushing strokes improves circulation which speeds up the removal 'Of lactic acid that 'can make you sore.

Click here to learn more about massage therapy or call (208) 704-8052 to make an appointment to enjoy the benefits of a massage firsthand!

 
     
    
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Advanced Medical Massage
Ione Stafford, LMT
118 N 7th St,
Coeur d’Alene, Idaho
(208) 704-8052

Advanced Medical Massage
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Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

 

 

 

 
Designed by Cyndee Hall / 9228 S. Fern Creek Rd. / Cataldo, ID 83810 / (208) 682-2290 / Contact Cyndee
Advanced Medical Massage Idaho © 2013 - Current; All rights reserved / Updated 5/14/13